Ready to Start?
At Foxtrotter Coaching, we provide a range of personalized coaching services designed to help you achieve your fitness and running goals. Whether you’re just getting started, looking for group support, or need one-on-one guidance, we have the right solution for you.
Initial Voice/Video Consultation
Connect with your coach to discuss your goals, experience, and expectations. This FREE consultation is a great opportunity to ensure we’re the right fit for you.
Personalized Training Program
After your consultation, we’ll onboard you with a tailored training program that’s accessible via the Final Surge App. Your program will be designed to suit your goals and fitness level and a weekly plan will be uploaded to the app.
Ongoing Fitness & Progress Assessments
Track your progress with regular assessments to ensure you’re on track and achieving your fitness milestones. Your coach will adjust the program as needed to keep you progressing toward your goals.